Day 1: 1 minute of pushups, you may have to stop but keep track of your time. So even if it takes you 5 minutes you will get in 1 minute. You can do these on your knees or your toes.
Day one was not extremely difficult, with the exception of having a five year old record my push ups. So I actually did thirteen minutes of push ups before I decided, to just to have him, take a picture of me doing a push ups instead of a video. I am actually excited to see how this 12 day work out turns out. If you go to my Face book page you will be able to see the video narrated by my 5 year old.
Day one was not extremely difficult, with the exception of having a five year old record my push ups. So I actually did thirteen minutes of push ups before I decided, to just to have him, take a picture of me doing a push ups instead of a video. I am actually excited to see how this 12 day work out turns out. If you go to my Face book page you will be able to see the video narrated by my 5 year old.
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