Wow where do I start, I realized today that my late night habits have changed. In the past when I could not sleep I would eat. Lately I press play on my insanity dvds then take a hot shower.
This is a change I am so proud of. Who would have thought, me working out instead of eating.
My goals seem attainable and every day I am closer to where I want to be.
Thursday, July 14, 2011
Late Night Changes
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